Oh friend, pull up a chair and let’s chat. I just brewed a fresh cup of peppermint tea, and you’re gonna want to hear this one. Winter’s rolled in like it always does, sneaky and dry as a biscuit, and I can tell your skin's feeling it. Mine too. We’re not made of...
Red Light Therapy
Articles That Matter
Red Light Therapy for Acne: From Teen Drama to Menopause Magic
Acne. A fear. A face of nasty red bumps on your face. You hate. I hate it, too. Ever since I can remember, way back in my teenage days in Poland, we were battling it. Boys, girls, didn’t matter. We scrubbed, masked, prayed... if we’d had one of those magical red light...
Why I Turn to Red Light Therapy for Skin Care and Beauty
A quiet chat about feeling good in your own skin Sometimes I think skincare gets loud. Too many steps. Too much pressure. Too many people shouting miracle routines at you while you are just trying to breathe. So today, I wanted to tell you something softer. Something...
16 Red Light Therapy Benefits Transforming Body and Mind
I've been thinking about red light therapy benefits, and how they quietly changed things for me. It's like finding a gentle light in the everyday shadows. Introduction: Shining a Light on Wellness I remember the first time I tried it. Sitting there in a dim room, the...